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Healthy Lifestyle means:
Good health is not just the absence of disease or illness, it is a state of complete physical, mental and social well-being. This means eating a balanced diet, getting regular exercise, avoiding tobacco and drugs and getting plenty of rest.
Sports
Tips to stay healty and manage stress
Healthy Lifestyle Tips
Natural diet
Get enought sleeps
Avoid negativity within yourself
The Keys of Diet
13 Simple tips to make your diet healthier

Who am I
I became a doctor in 1989 after graduating from Uludag University Faculty of Medicine in Bursa, Turkey, with a degree in medicine. After my graduation, I worked as a general practitioner for three years. I received my PhD degree at UKE-University of Eppendorf in Hamburg in 1998. I then specialized in oculoplastic surgery and medical aesthetics in Ludwig Maximilian University of Munich. After finishing my studies in 1999, I returned to Turkey and have been working as an ophthalmologist since.
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During my career, as someone who is deeply interested in
sports, travelling, literature and music, I realized I wanted to do something more besides my work as an ophthalmologist. Henceforth, I started joining meditation and healthy-living camps which later provoked me to join workshops and seminars. I joined various certificate programmes around the world to extend my knowledge on healthy-living.
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In 2020, by creating Ersanli Consulting,
I pursued my dream of helping others on matters about health and wellness, by becoming a health consultant with the professional and academic experience I gained in the past 32 years. My aim is to make people’s lives healthier through organizing both mental and physical detox camps, and life coaching.

Sports
Tips to stay healty and manage stress.
Physical activity is essential to maintaining and improving health. The human body was designed to move, yet being active throughout the day is an increasing challenge in modern lifestyles.

Healthy Lifestyle Tips
Natural diet: Eat a variety of foods
Get enough sleep
Avoid negativity within yourself

The Keys of Diet
13 Simple tips to make your diet healthier